We are very excited to announce that we have chosen to partner with Sport In Mind as our first official charity partner.
On a daily basis, Sport in Mind deliver physical activity projects in partnership with the NHS in order to aid recovery, promote mental wellbeing and improve physical health, enabling people to to move their lives forward in a positive direction. Read more about our partnership here >
Terms and conditions regarding our "Bank Holiday Giveaway" competition - Enter now for the chance to win £1000 cash prize and a years supply of Aquahide gear!
The focus of today’s post will be sustainable weight loss; how exactly you can all lose weight and keep it off permanently. I had planned on doing a post about powerlifting, but one of the clients I’ve been ‘coaching’ through some weight loss over the past few weeks recently reached...